PowerCore Open Level 16+
Train Hard. Move Smarter.
Available spots
Service Description
PowerCore is a modern, high-intensity fitness program that combines physical training with body control, a unique addition to the fitness scene in Örebro. The program is designed for those who want to become stronger, more flexible, and more aware of how their body works. Over 13 sessions, you’ll be guided by a certified group fitness instructor with a background in occupational therapy through three rotating workout formats. Each week, you’ll face new challenges that build your technique, fitness, and body awareness in a sustainable way. The course is completely dance-free and instead focuses on athletic training using your own body, functional sequences, and high-intensity workouts. PowerCore is a safe space to challenge yourself, grow, and track your own progress through the course’s self-assessment components. Want to join us on a journey of fitness and self-awareness? Then PowerCore is the course for you.
Upcoming Sessions
Cancellation Policy
Demo's Palace Booking Policy for Dance and Fitness Classes: - All bookings are made online, and as a customer, you have a 14-day right of withdrawal. If the service you booked begins within these 14 days, your right of withdrawal remains in effect, but you will be charged for any sessions you have attended if you cancel. To cancel a booking, please contact kontakt@demospalace.com and we will resolve it as quickly as possible. - No refunds will be issued for missed sessions. If there are fewer than 10 bookings, the service you booked may be canceled, in which case you will be offered a full refund and the option to rebook another service before the course starts. - The age limit for the studio’s dance and fitness classes is 16+. You may book the studio’s classes starting the year you turn 16. - To manage bookings, we process personal data such as Social Security numbers, names, phone numbers, and email addresses. We need this information to identify and contact customers. We also keep a record of previous courses the customer has taken with us. The purpose of this is to help the customer find the right course and level when booking courses for upcoming semesters. All data is used to deliver and administer our services. We also use the information to communicate with you about important events and send information via email. We do not disclose personal data to third parties. We store the data for as long as the customer dances with us. The data is retained for one term after the customer is no longer active. If the customer wishes to resume dancing after a break, this makes it easier for us to help the customer find the right course. - Demo's Palace does not save any information from WhatsApp. The studio’s WhatsApp community and groups serve solely as a communication channel between customers and instructors, for example, to share information about studio events, conduct polls and gauge interest, chat, send course materials, etc. We appreciate your understanding and look forward to welcoming you!
Contact Details
Demo’s Palace, OLOF PALMES TORG, Örebro, Sweden
kontakt@demospalace.com